A Day In The Life Of Fitness Pro Heather Thomas

“Create a place where others can become a better version of themselves". These are the uplifting words from Fitness Pro Heather Thomas, who helps clients on their journey to reach their full potential with a healthy mind and body. We recently caught up with Heather to find out more. Here is what she had to say:

Please introduce yourself to the readers and how you first got into the fitness industry:

Heather, HT for short, HT Physique for long -I am the owner and lead coach of HT Physique Fitness -a health and wealth brand dedicated to guiding individuals on their health and fitness journey through: personal training, mindset coaching, and nutritional guidance, while also educating those interested in how to build financial independence. I don't just focus on the aesthetics, I set my clients up to win physically, mentally, and financially.

I grew up in Denver, CO spending a lot of time hanging out at my mom's ballet studio. I was always an active kid, dancing and playing sports, but all of that stopped when I graduated college and entered the workforce. My weight and my pant size got a little out of control due to the lack of discipline I had with food and the gym. That's ultimately what got me into the gym -I was tired of looking in the mirror and not liking the person looking back at me.